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YOGA & QIGONG

Strengthen your body, increase your energy, and relax your mind.

I hold my classes at the beautiful studio of Siramark Dance Nerja, located near the beach and within walking distance from the center of Nerja.

The venue offers excellent facilities, including dressing rooms, a spacious studio with wooden parquet floors, yoga mats, and a cozy terrace where guests can relax and unwind either before or after their chosen class.

On Tuesdays, I teach Taiji Qigong from 18:00 to 19:00, and on Fridays, I offer Hatha Yoga from 17:30 to 19:00.

All levels are welcome! Please bring some water, and a towel if you are joining the yoga session.

I especially recommend the Taiji Qigong class for those in a recovery process or anyone wishing to enhance their energy field, remove blockages, and release stiffness in the ligaments, tendons and joints.

Each class includes activation and balancing of the Dan Tian (energy centers), work on energy flow through the meridians, and improvement of both muscular and organ function, as all techniques are based on Ancient Traditional Chinese Medicine.

Price: 13 € per session
Bono card: 4 sessions for 40 €

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Qigong

The Hatha Yoga class (90 minutes) is ideal for anyone who wishes to experience the richness of traditional practice, including Meditation, Pranayamas (breathing techniques), Surya Namaskar (Sun Salutation), and classical Asanas (postures).

Both beginners and advanced practitioners are welcome, as everyone works within their own range of possibilities.

Each session begins and ends with a moment of relaxation, so please bring your own towel or blanket for the mat.

Price: 17 € per session
Bono card: 4 sessions for 55 €

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Therapeutic Sessions

Pamper yourself with a professional therapy treatment.

Choose from a range of treatments designed to relax, restore, and balance your body and mind:
• Swedish Classical Massage
• Deep Tissue / Fascia Massage
• Energy Balancing
• Kinesiology

Prices:
30 min – 35 €
60 min – 65 €
90 min – 95 €

Additional treatments:
Japanese Massage – 25 €
Chakra Massage – 30 €

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FROM WORRIER TO WARRIOR

Release your worries and find your power.

Workshop: “From Worrier to Warrior, On the Spiritual Path of Joy”
Through soul searching, meditation, and the use of hand codes, you will reprogram the subconscious mind and introduce a new mindset, one that inspires action and creates a positive chain reaction, leading to the manifestation of what you truly desire.

If you have a group of at least 12 people, we can offer a customized multi-day program that includes Yoga, Taiji, and Qigong sessions.

Contact me for further information regarding future dates.

Find out more
EXCELLENT
Based on 29 reviews
Lotta N
Lotta N
2025-07-17
Superproffsig! Mycket nöjd. Fin lokal, centralt benägen, ac. Väldigt positiv upplevelse. Kan varmt rekommenderas.
chris g
chris g
2025-05-05
Un curso increíble Esta fue una brillante introducción al Qigong durante la cual aprendí los principales movimientos y técnicas de respiración. Un punto culminante fue la meditación de pie. Donna es una maestra maravillosa y el material fue presentado de una manera muy accesible, con calidez, humor y comprensión. Estoy deseando asistir a su próximo curso De Preocupación a Guerrero.
Sam K
Sam K
2024-12-28
Relajación & Paz Tuve 2 masajes con Donna durante mis vacaciones, maravilloso y un ser humano amable. Volveré de nuevo tan pronto como profesional. Gracias.
Sherpa19144682694
Sherpa19144682694
2024-09-07
La experiencia más refrescante y revitalizante La experiencia de Donna proporcionó una experiencia tan rejuvenecedora y regeneradora en el masaje que recibí de ella! Lo recomendaría al 100%, ya que no solo me dio alivio instantáneo, sino que también me mantuvo con energía después del masaje, mientras que Donna también dio consejos y sugerencias tan brillantes para ayudarme a continuar cuidando de mi salud física y espiritual!
Franzi R
Franzi R
2024-06-13
Clase de yoga en la playa 🧘‍♀️💙 Estuve allí para su clase de yoga por la mañana en la playa. Fue muy fácil enviarle un mensaje de texto por WhatsApp y unirse a la clase. Puedes sentir que ella está practicando y enseñando durante mucho tiempo. Ella es bastante auténtica y fue una de las mejores clases de yoga a las que he asistido. ¡Así que si estás en Nerja definitivamente deberías visitar su clase de yoga! 🧘‍♀️💙
K P
K P
2024-02-23
Perfekt massage Jag kan verkligen rekommendera Donna, hon har nu masserat mig kontinuerligt under 1 1/2 år. Donna anpassar alltid massagen till mitt behov och jag känner att jag är i trygga händer varje gång.
Kasper A
Kasper A
2023-06-10
Bravo ¡Donna salvó mis vacaciones!¡Waaaauw! ¡Qué joya encontrar en Nerja!¡No recuerdo haberme sentido más ligero que ayer!
Daisy
Daisy
2023-04-20
Muy bien Realmente me encantó el chakra y el masaje relajante, que gran experiencia y energía positiva, gracias Donna.
Saga H
Saga H
2023-04-10
Fantástico ¡Fantástica Donna, gracias por recibirnos! ! ¡Sin duda, el mejor tratamiento de masajes y yoga en Nerja! ????‍????‍??
150nightsperyr
150nightsperyr
2023-04-07
Excelente masaje Encontré a Donna mientras buscaba clases de yoga y terminé reservando un masaje. . . ¡Y luego reservé una segunda también! Donna es flexible y complaciente con respecto a la programación. Su espacio y comportamiento son acogedores y relajantes y su masaje fue excelente.

ABOUT ME

I´m Donna Berg, and I have been a certified massage therapist since 1995 when I graduated from my training course in Stockholm, Sweden at Axelson’s Academy.

I am also a Kinesiologist and practitioner of Deep Tissue Treatment, Energy Balancing, Chakra Massage, and Japanese Massage. Since 1999, I have been living and working in Nerja, where I fell in love with the beauty of the Mediterranean Costa del Sol, the sea, mountains, and blue skies.

From 2000, I worked with Life Adventure, our family-run outdoor adventure company. In 2019, I founded my own company, Yogadventure, where I began working full-time, offering both therapeutic treatments and teaching as a licensed Hatha Yoga teacher. I have been practising yoga for over 30 years, and together with my Taiji Qigong training, it has played an instrumental role in my personal development and spiritual growth.

Learning to balance the demands of being a mother of four, combining family life with work commitments, and still finding time for myself, led me to develop tools and skills to truly enjoy life. These skills help maintain a peaceful mind, strong body, and harmonious attitude toward life’s challenges.

The life experiences that shaped them, including the transformations brought about by the COVID period, inspired me to write my book, “From Worrier to Warrior, on the spiritual path of joy”. It is a practical guide showing how you, by yourself, can improve your life in all aspects.

I have a salon in the center of Nerja, Yogadventure Massage, where I offer a variety of therapeutic treatments: Swedish Classical Massage, Deep Tissue / Fascia Massage, Chakra Massage, Energy Balancing, Kinesiology, and Japanese Massage. At the end of each session, I always share self-help techniques so my clients can continue caring for themselves at home. While seeking professional help on special occasions is important, what truly matters is what you do for yourself every day. Inspiring people to help themselves is my true passion.

In addition to my work at the salon, I teach Taiji Qigong and Hatha Yoga classes in the beautiful, spacious Siramark Dance Nerja studio here in Nerja.

In times of challenge, these ancient techniques have carried me through life’s storms and always guided me toward creation, attuning me to my Higher Self and uniting me with the infinite flow of Divine Universal Energy.